a.clinicTalk to a doctor
Book a consultation
Randomised trialsHeart

No fewer heart attacks or strokes in one large trial

Published in
N Engl J Med 2013
People studied
5,145

In a US trial of 5,145 adults with type 2 diabetes and overweight or obesity, a lifestyle programme led to more weight loss. It did not lower the rate of heart attacks, strokes and heart deaths over about 10 years.

Checked against
PubMed 23796131
Published in
N Engl J Med 2013
Last checked
30 October 2026

Key takeaway

Look AHEAD randomly assigned 5,145 US adults with type 2 diabetes and overweight or obesity to an intensive programme of eating less and moving more, or to diabetes support and education. The trial was stopped early, at a median of 9.6 years, because a difference had become unlikely. 403 people in the programme and 418 in the comparison group had a heart death, heart attack, stroke or hospital stay for chest pain. This is a clear finding of no difference in heart events.

At a glance

Type of study
randomised trial (Look AHEAD)
People studied
5,145
How long
about 10 years (median 9.6, stopped early)
Compared with
diabetes support and education
Main result
No fewer heart attacks, strokes or heart deaths than the comparison group.
Strength of evidence
Randomised trials

What this study does not show

What it did show: the programme group lost more weight (8.6% against 0.7% after a year, 6.0% against 3.5% at the end) and had lower blood sugar, better early fitness and better heart risk factors except LDL ('bad') cholesterol. Everyone had type 2 diabetes, and the comparison group also lost some weight by the end.

Results from studies in groups of people, mostly in diet and movement programmes. They cannot be promised to any one person. This information is educational and does not replace a consultation with a doctor.

The next step is a conversation, not a decision

A licensed doctor decides whether any treatment is right for you. The answer can also be no treatment.

  1. 1

    You fill in a short form

  2. 2

    We call you within 24 hours

  3. 3

    A paid 20-minute video consultation with a doctor

  4. 4

    The doctor goes through your options and decides what is right for you

Would you like to talk it through with a doctor?

Book a consultation